exercise

Redheads Writing in Cafes – but not actually in a cafe.

Not in a cafe today. Nope. This redhead is not in a cafe, she is, however, drinking coffee right now. I’m gonna need it. Ever try to cram too much into one day or week. Raise your hand or in my case hands. This girl right here. It’s ok, it’s all good important stuff.

Something else I am trying to cram in every day, somewhere after morning coffee and between getting my arse working, is exercise. I’ve made giant steps in cleaning up our diet and clearing out processed foods. Clean eating is cleaning us out to… oh, TMI? Too bad. You already knew what you were getting yourself into by reading my blog. Back to the exercise. I hate it. I have to do it, for a variety of reasons that include life longevity and I need to lose weight, plus I sit on my ass for too many hours in the day. On the weekend, I FINALLY got my bike wheel fixed. I had been putting it off since it burst in the fall. About time, right?

Right.

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As a full-time artist, I have to watch my spending. I’d much rather spend money on things such as food, rather than on public transportation. Now that I have fixed my bike, I can use it to trek to destinations, such as cafes to write in, getting groceries and running other errands. Today, I took it for a run around the neighbourhood and guess what I discovered. I’m out of shape. Way out of shape. After a twenty-minute ride, I was sweating and my legs felt like jello. Oddly, I wasn’t winded, though the wind in my bangs felt lovely. If I’m going to be doing all the things I mentioned above, I need to get my stamina and leg strength back.  I think the last time I rode that bike was a couple years ago. It sadly sat on my balcony, then eventually in my back yard… till now. I knew my limitations and only went a short distance. Each day I will push myself a bit further and build my strength back up. This includes getting up a small hill, yes, I said small hill. I felt like a pathetic failure that I could only make it halfway up the hill and then had to get off and walk the rest of the way.  Who the hell can’t bike up a small hill? Me apparently! Pathetic!

I knew my limitations and only went a short distance. Each day I will push myself a bit further and build my strength back up. This includes getting up a small hill, yes, I said small hill. I felt like a pathetic failure that I could only make it halfway up the hill and then had to get off and walk the rest of the way.  Who the hell can’t bike up a small hill? Me apparently! Pathetic!

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They say it takes 21 days to have a new habit stick. I’m hoping this one sticks faster! I know myself and am taking baby steps so I don’t fail at this. As I mentioned above I’m not a fan of exercise, but I need to explain. The reason I fail at exercise is I have repetitive things. If I do the exact same thing over and over again, I get bored and move on. This is why I don’t want to do conventional exercise. I use to actually run before. Then I hurt my knee and that came to an end. I loved running because you could go off to your own creative zone as you jogged along, I love walking for this reason also. Being at a gym, there is too much noise and I don’t feel like I can do that. I feel like bicycling is the same as running. At least for me, it is. Also, there is no monthly membership and there is no real way to look glamorous at the gym.

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Another reason to start cycling again is to see if I can get some of my other dames to join in. I can finally start that Edwardian Girl Gang but on bicycles. I am also intrigued with events such as the Tweed Ride. Toronto used to have its own event and I hope they start it up again. Even though my bike is super old, it, unfortunately, wouldn’t be considered vintage, just yet.

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Ok. Enough about exercise talk. That isn’t what this blog is about. It’s about me, in cafes, writing. A think I hope to do again soon. For now, I am destined to be in my home and on my couch. There are a few factors keeping me here this week, including all the rain we will be getting… again!

Time to get back to it.

Until next time… stay wobbly.

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Redheads Writing in Cafes — Where the Hell Have You Been?

Hello!

Hi There!

Hi…..

Ok. Ok. Yes… I was on a roll. Blogging almost every day. Then. Poof. Smoke bomb. I was gone.  Don’t worry. I’m not gone. I’m still here. So where did I go?

I didn’t actually go anywhere… However, I did get lost — in my novel.

I’ve been crazy motivated since returning from my parents. There is something about that small town that motivates me to write dark, horrific things. It inspires ghost stories. I’ve been taking advantage of that writing adrenaline rush and have accomplished quite a bit. I actually can’t seem to write fast enough. This is a good thing.

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Also, the weather hasn’t really been cooperating. We are still having many, many, many, MANY days of rain. Even with a risk of rain, I don’t want to chance taking my laptop outside. I know I could wrap it in plastic, but I am still paranoid I will get it wet. This coming week is looking a bit better, so I am hoping to get out to a cafe at least a couple times this week. If not… I may need to continue writing from my couch or dining room table.

I’ve also been doing some recipe creation and then testing this week. I have another blog, where I am blogging about food and recipes called Not Vegan, Now Vegan, please check it out!

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Today I also FINALLY fixed my bike. It keeps breaking down. It was free and has had a few issues since I got it. In the fall the back tire blew out and I finally got it fixed. I fixed it for a number of reasons. 1. I need to exercise and lose weight. I’m working hard to clean eat, get processed food out of our lives and eat a healthy plant-based, whole foods, vegan diet but that isn’t enough. I need to also be exercising more. 2. I can avoid public transit as much as possible. It’s not a secret that I am not a fan of our public transit. It somehow one an award for being the best transit system, yet is actually one of the most expensive and most inefficient. I’m not sure who else was in the running. But, it is definitely not the best, especially when they shut down huge chunks of the system every weekend. 3. I can go to way more cafes to write Redheads Writing In Cafes. BONUS: I can cycle to our local pool to cool off when summer heats up.

Until next time…. Stay weird.