The other day I saw a post about a line-dancing instructor who, because she couldn’t teach in a classroom, took it to the streets of her neighbourhood. This is a really great way to dance, get some exercise in and still be able to physical distance. Though I personally am not into line-dancing, I would still be up to someone doing other types of dance where we could still physical distance.
There are a variety of dance moves you can easily do while safely physically distancing. If you know how to teach any of these, maybe bring it to the streets of your neighbourhood. If you don’t already know the moves, learn them and start a community physical distance dance party.
If you don’t want to take it to the streets, why not start a virtual dance party!
The Stroll is both a slow rock ‘n’ roll dance and song that was popular in the late 1950s. To perform The Stroll, you would have two lines of dancers, men on one side and women on the other facing each other. You will then move in place to the music. If you want to get fancy, each paired couple then steps out and does a more elaborate dance up and down between the rows of dancers. Just make sure you keep 6 feet apart at all times!
Check outJive Spaceand Black Cat Boogie! Once we are out of pandemic jail, they will be back at giving lessons! Black Cat Boogie has a few events pending, so check those out on Facebook as well. In the meantime, there are some YouTube Videos that give you the basics.
Here are a few videos to get you started.
The Charleston was a very popular dance in the 1920s and really is a lot of fun! We need to bring it back!
If you want to keep your dance moves at home, a good friend of mine, Katie Laplante has a video on her YouTube channel and she has a video where she teaches you some Latin dance moves.
(For the next little while, I will be posting every other day)
As I mentioned in a previous post, when I was a kid, I loved doing paint by number! I especially liked doing the ones that had velvet on them! Now I want to start doing those again!
To get you started, I’ve included links to online and downloadable paint by number!
Some of us sing in the shower and some of us love to sing in a group, especially, when you are shy about letting others hear your voice. Belting out a song is good for your soul, helps with anxiety and damn it Jim, it’s just fun! There are lots of people out there doing virtual sing-a-longs on a variety of social media platforms. Here are a few that looks like a lot of fun!
One of the most famous sing-a-long group Choir! Choir! Choir! Has been hosting virtual sing-a-longs all over the world! Check their Facebook page for upcoming events.
If you are looking for a way to keep your kids engaged, Siân Brown has been doing songwriting workshops/sing-a-longs with kids. The results are wonderful and a lot of fun! Siân is a music therapist and we all could use a little bit of that right now.
Every Friday there is a Zoom Big Gay Sing-a-longpresented by Sing The Easy Way. It’s free and looks like an absolute blast! This one takes place in England.
With a title like Carradine’s Cockney Sing-a-long, um, yes please! This sounds like it would be an absolute blast! It looks like they post the lyrics for each upcoming sing-a-long on their website and goes live on Facebook every Thursday from 8.30-9.30pm. (this is also England time)
I’m personally thankful for that we have technology that still allows us to be together when we need to be apart. Zoom, Facebook Live and Instagram Live are a few platforms that have made this possible.
If you know of any other virtual sing-a-longs, please post them in the comments.
What day or week are we on with Pandemic Jail? I’ve actually lost count. I’m sure most of you have as well. I thought I would take a break from posting my usual tips and tricks or weird content to talk about how I’m feeling. If this isn’t your thing, it’s ok, something fun, hopefully helpful or weird will be posted tomorrow I’m sure.
I’m and introvert, who in all honesty is ok with self-isolation. I was a weird kid who hid in her room when people were over or went off and sat under a tree to read at outdoor functions. I’ve freelanced off and on through out my life and am used to working at home, but wooooo weeeeeeee, there is a huge difference between being used to working at home and being stuck there or 7 or 8 or what that actual fuck week is this? If this girl is over it…
There is a light at the end of the tunnel. In Ontario some businesses are beginning to open again. It will be a slow trickle till everything is open, but this is a beginning. It’s giving me some hope that I will be able to see my friends soon, be able to start doing Killer B Cinema again soon, go out to events, see silent films again at The Revue, eat at our favourite restaurants, be able to buy fabric again!
Fabric? Why is that a top priority when I get out? Because this girl does creative things, including sewing her own clothing to stay sane. That is fucking why? I’m actually running out of things and I had a pretty generous stash before all of this happened. Who knew I could actually run out of these things!
But… back to real talk. That light at the end of the tunnel, it’s really there and we are finally starting to get there and you know what that means? It means we need to pull our britches up a bit more and keep doing what we are doing, because it is fucking working! I know most of us are getting impatient, hell, I’m getting impatient, however, if we keep on our path we will be let out of Pandemic Jail sooner than later. Please don’t jump the gun! If we do this right, if we keep our minds and continue to be patient, we may stop a second wave or if there is one, it will be minimal. DON’T MAKE ME LOSE HALLOWEEN!!!!
Seriously though, let’s keep up with the amazing work we are doing. Let’s get out of Pandemic Jail because of good behaviour and not because we broke out! Because they will catch us and they will throw us back in, with added time!
Now that all purpose flour is returning to shelves, why not bake something that isn’t bread. Everyone deserves a treat! Many of the ingredients of the cookies I’m listing below are likely in your cupboards.
Oatmeal Cookies were my least favourite cookie growing up because they always had raisin. Once I learned how to bake, I would make them and leave out the raisins or add chocolate chips. Raise your hand if you hate raisins. https://beamingbaker.com/simple-easy-vegan-oatmeal-cookies-gf/
So many people ask me why I love zombies. Why? Have you noticed that even in their undead state, they still work together as a community. Well, they do. Yes, it sucks that their limbs will fall off and they stink of rotting flesh and they need to eat the living to keep going, but yeah for community! We could all take a lesson out of the zombie book!
My love of zombies started when I was quite young. One would think it was when I was introduced to George Romero’s Night of the Living Dead (1968), but in fact, it was much earlier than that. My first taste of zombies, was much more of a traditional zombie. Movies such as Nosferatu ()King of the Zombies (1941), I Walked With Zombie (1943) and White Zombie (1932), were often played on TV. I recall watching them over and over, being fascinated with what a zombie really was. Then came along a completely different type of undead being.
Night of the Living Dead, Dawn of the Dead, Return of the Living Dead, Zombi, Night of the Comet and 28 Days Later, Shaun of the Dead showed us a variety of possible zombie types. Slow, fast, rabid and ones who could become friends. To this day Shaun of the Dead is still my go to movie when I feel depression creeping in.
Since everyone is buying up all of the Vital Wheat Gluten so they can make their own bread flour, and bread flour will likely start hitting the shelves again…. well, you are going to have a lot of Vital Wheat Gluten in your pantry. Time for you to learn how to make Seitan. As a bonus, I’m including one of my recipes.
First… what is Seitan (aka Wheat Meat). Wheat Meat isn’t a new thing, it’s been around for centuries and has been used in Asian dishes for just as long. The term Seitan is newer and yes, it’s pronounced the same as Satan!
Why eat Seitan? It punches a protein punch. 1/2 a cup of Seitan has 46 grams of protein in it. It’s easy to make and is a great meat substitute, plus, as I said earlier… for those of you who hoarded it, you are going to need to use it up eventually!
Let’s make Seitan!
First you will need to create a large ring with salt. Next draw a pentagram in the middle of that circle. In the middle of the pentagram place a white candle… Oops! Sorry, right… we aren’t summoning Satan… making Seitan. Get it together Lizzie!
Here are some really fun videos and recipes! Also, get your kids involved. This will be fun for them!
Makes 4 medium-sized sausages or 6 small. For more sausages, double or triple the recipe.
Preparation 20 minutes
Cook Time 45/50 mins
Tools: Potato masher, Bowl, Tinfoil, Steamer basket, large pot to steam with (can also be done in an Instant Pot), Standmixer (or hand knead until gluten strings form when you pull it apart)
1 Cup black beans (for the best flavour) ¼ Cup vegetable broth 1 TBSP olive oil or neutral oil of choice 1 ½ TBSP soy sauce or coconut aminos or tamari sauce 1 TBSP red miso 2 TSP smoked paprika 1 TSP fennel seeds
1 TSP cumin seeds 1 TSP black pepper 1 TSP red chili flakes 1 TSP garlic powder 1 TSP onion powder
1/3 can Jackfruit (in water or brine, do not use the one in syrup) (make sure to shred/pull apart the Jackfruit pieces) 3 TBSP nutritional yeast (I sometimes add a bit extra to boost the flavour) 1 TBSP potato starch
2 TBSP Chickpea flour
¾ Cup vital wheat gluten + 2 TBSP
In a large bowl or standmixer bowl place the black beans and with a potato masher to mash them until they are creamy (it’s ok to have some beans that aren’t completely mashed).
Add the broth, oil, soy sauce, shredded Jackfruit and miso. Stir well to combine.
Add the smoked paprika, fennel, cumin, black pepper, garlic powder, onion powder and red chili (and other spice combos you choose). Stir well to combine.
Add the nutritional yeast, potato starch, chickpea flour, and vital wheat gluten to the bowl and stir until it is all thoroughly combined. If you are using a stand mixer, use the dough hook and knead until gluten strings have begun to form.
If mixing by hand, when it gets too hard to stir, get in there with your hands and knead. Knead till you see it slightly stringy (this is the gluten working)
Let rest for approximately 5 minutes.
Quarter the batter, and form each section into a sausage shape. Make sure to pack the dough tightly as you shape it.
Wrap tightly in a sheet of aluminum foil, and wrap the ends to seal the sausage inside.
Repeat with all of the sausage dough. I also give them a roll on the table, after they have been wrapped, to even out the shape.
Prepare your steam basket. Once steaming, add the sausages, and steam for 45 minutes.
If you are using an Instant Pot, steam for 40 minutes, then do a 10-minute natural release and then release the rest of the steam. Make sure you have at least 1 cup of water in the Instant Pot pot before you steam.
Allow them to cool to room temperature.
Once cooled, place the sausages, still wrapped in aluminum, in the fridge to firm for 3 to 5 hours or overnight (this is especially important if you plan to grill them — I usually leave them overnight)
You can reheat, grill, sauté, cook, or do whatever you want with them.
It’s been heartbreaking to see all the cancellations of live theatre performances—not to mention devastating for theatre companies, festivals and artists—with seasons being cut short or delayed indefinitely, and productions and festivals cancelled during the COVID-19 crisis. But there are still ways you can support companies and artists, and stay connected with theatre while we wait for the doors to open again.
Theatre artists and companies are going online, and even on the phone, to deliver livestream readings, live performances and filmed productions to a device near you! And there are also a number of resources you can tap into for up-to-date info and connection with theatre—and ways to support companies, festivals and artists. The following is by no means an exhaustive list, so please feel free to add to it in the Comments.
The Social Distancing Festival (https://www.socialdistancingfestival.com/), launched by Canadian actor/playwright Nick Green, is an online artist’s community that showcases talent from around the world, and connects the work with audiences through livestream performances and social posts.
Soulpepper presents Fresh Ink, livestream script readings, on their website: next one is on Fri, May 1 at 4:00 p.m., featuring works by Beverley Cooper, Judith Thompson and Carole Fréchette. https://www.soulpepper.ca/online/live-events
Spontaneous Theatre Canada (https://www.spontaneoustheatre.ca/)has been presentingBlind Date livestream performances on YouTube on Friday nights at 10:00 p.m. EST (with Rebecca Northan as Mimi and a featured guest actor date every week) https://www.youtube.com/channel/UCpJc-n4bx1XWHCqBXBbl01w (you can also catch up on previous Mimi dates). On Fri, May 1, Mimi will be joined by actor/improviser/comedian Andrew Phung (who many of you will know as Kimchee on Kim’s Convenience).
Also: Follow theatre companies, festivals and artists on social media, and visit their websites to get news/updates on one-time only livestream readings/events.
Follow Toronto theatre producer and corporate/entertainment lawyer Derrick Chua (aka the King of Toronto Fringe)on Twitter; Derrick is in the know and a great resource for what’s happening in the arts all over: https://twitter.com/d_chua
Recently launched, GhostLight Canada (https://www.ghostlight.ca/) provides an online platform for theatrical mentorship, collaboration and experimentation, as well as audience/artist connection through their Friday Night at the GhostLight conversations on YouTube (first one, Margaret Atwood in conversation with Adrienne Clarkson, is May 8 at 8:00 p.m.) https://www.youtube.com/watch?v=dajResBwffY
Consider making a donation to The AFC, which provides emergency financial aid to support the health and well-being of Canada’s entertainment professionals: https://afchelps.ca/
Have tickets to a show that’s been cancelled? Instead of requesting a refund, consider donating the priceof that ticket back to the theatre.
Donate to local theatre companies and festivals.
Support theatre companies, festivals and artists by following them on social media, and broadcast boosting their online performances over your social media accounts—and telling your friends!
Cate McKim is a multidisciplinary storyteller, an accidental freelance copy editor/proofreader, and an arts/culture lover and supporter. Her blog life with more cowbell (https://lifewithmorecowbell.com/)—once featuring reviews and interviews of and about Toronto’s arts scene, with a focus on theatre—is gradually returning after an extended hiatus, in an ongoing, emerging new direction.
I have always believed that there is other life out in our great big, vast Universe. I think it rather self-centred to think we are the only living organisms. Some will be far more advanced than us and some much more primitive, but they are out there.
I myself have had a few experiences with flying objects that I cannot explain. One was when a bunch of us were ‘camping’ in a friends backyard. We were 12 or 13 years old. Several of us experienced this event. There was a object, quite high up and over what is called The Georgian Triangle. (in Georgian Bay). It was jutting back and forth very quickly, then very quickly accelerated straight up and then vanished. We weren’t the only ones who saw it that night. The sighing buzzed around town for a few days. There have been many other sightings over Georgian Bay.
Another instance was when I was younger. It was a hot summer night and I was walking home from a friend’s house when a very bright, low flying, silent and massive object flew over me. When I got home a few moments later, one of my younger brothers was in the front yard freaking out and crying. My mom was trying to get everyone back into the house. My dad called the local airport and they said they knew of nothing that had flown over at that moment. Again, several others witnessed it.
These are just two of my own stories, so many other people also have their own. In the last few days, The Pentagon has released footage of instances where Navy pilots witnessed UFO’s. Their timing is interesting. A way to distract the US from COVID? Who knows, but I’m glad they released it.
I often wonder if the fact that that I do believe was the reason I read so many non-fiction books about UFO’s as a teen and even into my twenties or why I love watching 1950s scifi or why I keep hoping a UFO would land here and we could have an actual conversation with a being from another planet. At one point I read several books on Roswell, Travis Walton, Betty and Barney Hill, other alien abductions and of course The X-Files. Though fictionalized Close Encounters of the Third Kind and Plan 9 From Outer Space are still my all time favourite movies.
Another one of my all time favourite UFO movies is The Day The Earth Stood Still. I would hope humanity would react differently now.
If you want to entertain yourself with a 1950s B-movie give A Visitor From Space a try.
Have you seen a UFO? Share your story in the comments.
The ubiquity of cameras in smartphones has made just about everyone a photographer. However, not all the resulting images are good or interesting. Many are snapshots of friends, pets, landmarks and the like. Nothing wrong with them, but to give them value not just as records, but as strong images, here are a few things I’ve learned from too many decades of fiddling around with cameras.
Number 1 It’s more about what you see than your equipment. Camera phones, cheap digital or analog cameras, even a pinhole camera (essentially a box taped shut with a small hole in one end and a sheet of photo paper inside the other) can all produce good photos. There are certain situations where advanced and expensive equipment is necessary to get good results — low light, faraway things like birds or the moon, very fast-moving things, extreme macro close-ups, for example. But for the average shot of something or someone well lit and not too far away, almost any camera will work.
So, how do you see like a photographer?
First, recognize that most of the visual stimuli available to us goes unnoticed. We tend to look for certain aspects, and ignore everything else. Spend a little time, for example around a favourite building or landscape. Ignore the main things and look for the subtleties – reflections, shadows, interesting details, rhythm, patterns and contrasts in colour and texture. Is there graffiti or damage that’s intriguing? Everyone agrees that sunsets are beautiful. But instead of just capturing the sunset, what about its reflections in one of those all-glass buildings facing it? Or on a lake or pond? Everyone also agrees that newly-opened flowers are attractive. Where is the beauty in a dead or dried one? “Liminal,” the photo below, was taken fairly close up and looking straight down at a wave washing over wet sand: not a big impressive wave, just an interesting combination of colours and textures may people wouldn’t consider as a subject.
Second, change the point of view. We naturally take most pictures at eye-level when standing or sitting. What happens if you hold the camera at arm’s length above your head, or at foot level? Of course, it is difficult to see the screen when doing this, especially on a phone, so you may have to go by guess and by gosh. But sometimes the results will surprise you. One of my first digital cameras was a Sony with a clever flip-out viewing screen that rotated so I could actually see images from these odd perspectives. Also, we instinctively hold the camera aligned with the horizon (landscape orientation) or at a right angle to it (portrait). What happens, especially with landscapes or architecture, if you tilt it to a diagonal?
Finally, you want to hold the camera still most of the time. But moving it around in low light can produce some fascinating blur and surprises. One of my favourite tricks is to find Christmas lights at night, and then wave my camera around, which allows for a long exposure, due to low light, and fascinating solid or dotted lines of colour.
Number 2 Avoid visual clutter, unless you want an overall impression of density and variety. If you want a good shot of something specific, get as close as you can with your camera, and adjust the framing until that one thing is pretty much filling the screen. It will have more impact. The one exception is a portrait of someone’s face. They won’t react well to your shoving a camera at them, so use a mild zoom lens to stand back a bit. I spent half a year in Japan, and the “less-is-more aesthetic” in much of their visual art influenced me. One tree with a plain background is going to be more powerful, generally, than three trees with a lot going on behind and around them.
Number 3 Play around with composition – the things you include in the photo, and the angle from which they’re seen. One common approach to framing photos well is the “rule of thirds.” Of course, any rule or guideline can be broken effectively, but generally: avoid compositions that are too static or balanced. Imagine taking a shot of a lake with an interesting sky over it. Where do you place the horizon line? If it’s exactly half-way up the image, that won’t be as striking as 2/3rds sky, 1/3rd water, or vice-versa. If you’re taking a full-length shot of a model, have the person stand in the left or right third of the frame, and compare it with one of them standing right in the middle.
Number 4 Play around with timing. Another influential theory is that of the great French photographer Cartier-Bresson. He said that in many images there is a “decisive moment” where a tension exists. A famous shot of his is an everyday scene – a close-up of a man’s legs as he navigates planks to cross a large puddle. Cartier-Bresson waited until his model launched a leap between planks… and that was the picture. Also, I’ve found with portraits that the best results are not often the one in which the model is staring at the camera and offering his or her “photo smile”. Wait until they’re occupied with something, distracted, or bored with posing. Then take the image that shows their less guarded self.
Number 5 Learn from the greats. Look at work by accomplished or famous photographers and adapt their approaches to develop your own “eye.” You may not have the equipment or technical know-how yet to duplicate their results, but consider the choices they make in composition, lighting, and timing. Here are a few of my favourites: Diane Arbus, Annie Liebovitz, Tina Modotti, Margaret Bourke-White, Minor White, Man Ray, Bill Brandt, Edward Weston, Cartier-Bresson, Ralph Eugene Meatyard … the list could go on. You could do worse than pick up some of the old Time-Life photo books at a lawn or library sale and leaf through them. When you find a photo you really like, look for more of that artist’s work online.
Number 6 Here’s an exercise to develop your photo skills. Pick a common, simple object… an egg or rock, for example. Shoot it as many different ways as you can imagine. Try it outside in “magic hour” lighting… when the sun is low after dawn or before twilight, and then at full noon. Try it inside with one directional light, general light, etc. Try it on a complex background, and none at all (for example, against a black cloth or paper). Have a model hold it. What works best and why? Apply what you’ve learned to shooting other things. And my last suggestion: go for regular walks, especially in areas you don’t usually visit, and take your camera. Get at least one good image from each walk.
I hope this is of some help to you. Of course, taking courses, learning a photo-manipulating program like Photoshop or Lightroom, joining an online photographers’ group and asking for critiques, getting a better camera, will help too. But start off by applying some of my advice to the camera you already have, and see what happens.
We’re just inviting you to take a timeout into the rhythmic ambiance of our breakfast, brunch and/or coffee selections. We are happy whenever you stop by.