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Not Vegan Now Vegan

Recently we had a house party for my boyfriend’s birthday. I made an array of hot h’orrorduerves. The table was filled with many delicious vegan dishes such as loaded nachos, complete with nacho sauce, guacamole, salsa and sour cream. Cauliflower BBQ sauce wings, spring rolls, blue cheese dip, spicy sweet chili pepper sauce, cheese ball with chives, veggies, dips, hummus, cupcakes… all homemade. Did I mention… all vegan? 

The one thing that caught everyone’s attention was the Cauliflower BBQ sauce wings. Everyone thought they were actual non-vegan wings. Even after I let them know they were not, they still tried them. Loved them. You know that you were successful when everything was gobbled up. All of the homemade food was gone, platters cleaned off, with the exception of some dredges of sauce and a wee bit of the cheeseball.  

Quite often I am asked for the recipes for the dishes I make. Either by those who have eaten them or by those who have viewed pictures on my Instagram account. I do often use recipe books or recipes from the YouTube channels or blogs I am subscribed to. More often than naught, I do make things by just tossing ingredients together. This is a skill I learned from my Grandma Betty. A skill that can frustrate others, when you describe a recipe as a handful of that and a pinch of this. It’s definitely time to start writing these things down.

Similar to knitting, I learned to cook when I was ten. Partly out of necessity (to help out my working parents), partly because I loved to experiment with food and cooking was the ultimate experiment. I have always loved cooking and creating recipes. The end results may not always be what was expected and it’s true that our failures, even in the kitchen, teach us to be better at what we are attempting to learn or create.

I was blessed to have two Grandmothers who were amazing cooks. I learned different skills from both of them. Their passion for cooking and baking also became my passion. I learned how to bake bread, tarts, shortbread and pies. I got to watch them smile as they rolled out dough or kneaded bread. Every once in awhile I still get a waft of baking bread and nostalgia.  

A few years ago my Aunt Margie copied Grandma Betty’s cookbook and my mom gave me a copy of Grandma Carrie’s recipes. Over time I have been converting them to Vegan recipes. I think it is time to start sharing these recipes.

As I mentioned above, In the beginning, I didn’t have cookbooks to guide me along. I learned how to cook by watching how others cooked. This was pre-YouTube, pre-internet. I KNOW. A time BEFORE the internet! Once I learned the basics, I needed to know more,  I wanted to expand my knowledge. This is when cookbooks came into my life. Very often, I would borrow cookbooks from the library. Eventually, I started receiving cookbooks for gifts and then began my collection. A collection that continues to grow.

When I was a child, I grew up in an omnivore household. As a teen, I started to experiment with being a vegetarian and became a full vegetarian when I move out at the age of eighteen. Eventually, I became Vegan.  When I did, I purged my cookbooks. I didn’t give them all away and if you looked at my collection, you will still see non-Vegan cookbooks. I still use those cookbooks… and convert recipes to Vegan ones. I have the Betty Crocker Cookbook my mom gave to me when I was a teenager.  I also love to collect vintage cookbooks. These can often be vegan recipe conversion inspiration.

My personal style has usually been a horror-themed dinner party menus. The last few parties we’ve hosted have been less on the ghoulish side and I think I need to get back to being more of the horrific hostess. In my collection of cookbooks, I have horror themed or dark themed cookbooks. My next food related blog post will be of that theme. I have also started a food-related blog. You will find all of my future food-related posts at www.notvegannowvegan.wordpress.com.

Recent Dinner Party Recipes:

Bbq Cauliflower Wings and dip recipe – http://www.hotforfoodblog.com/recipes/2014/2/11/cauliflower-buffalo-wings

Bbq sauce — https://www.mynaturalfamily.com/recipes/paleo-recipes/paleo-bbq-sauce/

Cheeseball — https://www.bloglovin.com/blogs/it-doesnt-taste-like-chicken-10448229/cranberry-thyme-vegan-cheese-ball-4676771509

Sweet Chili Sauce recipe (one of those toss items together and see what happens)

Ingredients:

  • ¼ cup  water
  • 2 tbsp vinegar
  • 1 garlic (minced)
  • 2 -3 red chili pepper or tsp of chili flakes
  • 1.5 tbsp sugar
  • Salt to taste
  • 1 tsp cornstarch + 1.5 tsp water

In a saucepan add water and sugar. Heat and stir till sugar is dissolved.

Add garlic and chili pepper or flakes.

Add vinegar.

Add cornstarch mixture and stir till thick.

As it cools down it will get thicker.

YouTube Channels:

These are some of the YouTube Channels I watch. It is a beautiful mix of healthy and how to make Vegan junk food.  For those of my readers who are from Toronto, I will note which ones are from Toronto (easier for getting supplies).

Hot For Food (Toronto) 

It Doesn’t Taste Like Chicken (Toronto) 

The Edgy Veg (Toronto)

Buddhist Chef (Montreal)

Those Annoying Vegans (the first half of the video is the recipe, second half is about Veganism) 

Cooking with Plants 

Deliciously Ella — (also she’s got a cute British accent) 

Raw Food Not Gross (she isn’t just raw food/she is super kooky and fun) 

and here as well, though her own channel is way more fun 

Vegetarian Baker 

The Vegan Zombie (because Zombies)

Vegan Black Metal Chef (because fun) 

Be Healthy Be Happy 

Sian Brown (A very talented musician)

Cheap Lazy Vegan (Canadian) 

Nikki Limo’s Tasty Tuesday’s  

High Carb Hannah 

Sweet Potato Soul

Websites and bloggers (most of these sites you can also subscribe to their newsletters):

Thug Kitchen — www.thugkitchen.com

Minimalist Baker — http://minimalistbaker.com/

It Doesn’t Taste Like Chicken (her website has a tonne of recipes, she only does videos once in awhile —  http://itdoesnttastelikechicken.com/  

Chocolate Covered Katie — (her brownies are to die for) http://chocolatecoveredkatie.com/

Mary’s Test Kitchen — http://www.marystestkitchen.com  

Pickles ‘n Honey — www.picklesnhoney.com

Avocados and Ales — https://avocadosandales.com/

Oh She Glows — http://ohsheglows.com/

Vegan Richa — www.veganricha.com

Fried Dandelions — http://www.frieddandelions.com/

I’m also on Pinterest and have many recipe boards. In case you needed the extra inspiration. https://www.pinterest.com/lizzieviolet/ 

 

Feminist Icons Who Shaped Me

“The world was hers for the reading.”

Betty Smith, A Tree Grows in Brooklyn

I grew up in a small town, in an old Victorian, surrounded by trees. I sat in corners reading books. Every occasion, whether a birthday or Christmas, a good part of my gifts would be books for reading or writing in and art supplies. Always art supplies. My mother insisted that her children express their inner artist.

I am the oldest of four children. Four children so incredibly different in many ways. My younger siblings didn’t grasp onto art. They preferred sports, video games and television. I continued to sit in my room, or in a corner, a porch and eventually a cemetery, reading and writing. I read everything I could get my hands on. Often rereading my favourites, till the books started falling apart.  I read fiction. I read non-fiction. I was often wandering the rows of books at the library, looking for subjects such as Flappers, The Suffragettes, books with strong female characters. Even as a young girl, I was already curious about the history of women.

At eleven years old, my mother gave me a copy of A Tree Grows In Brooklyn. Immediately, I fell in love with Francie. Her independence, her determination and her sass immediately caught my attention. She had a dream and was going to fulfill it. A dream that in a man’s world, may have been impossible. Francie would be the first feminist character introduced to me, with many to come.

Our lives are shaped by the people and events around us. Women, especially strong women our inspirations. Bell Hooks, Mary Wollstonecraft (mother of Mary Shelley), Jane Addams, Susan Anthony, Christabel Pankhurst, Sylvia Pankhurst, Maya Angelou, Virginia Woolf, Susan G. Cole, Emily Howard Stowe, Nellie McClung, Gloria Steinem to name a few. For me, most of my inspirations came from fictional characters. Strong female characters. As a young girl, I would watch reruns of The Mary Tyler Moore Show with mother and The Addams Family, horror movies and westerns with my father. All of my inspirations weren’t just fiction, there was also Betty Smart, my grandmother.

Francie Nolan, Mattie Ross, Mary Tyler Moore, Morticia Addams. The four corners stone’s for me and four very different females. Their backgrounds, personalities and stories are completely different, but what they stand for, is the same. Strong, independent, outspoken women who stand for their beliefs and do not back down. They stand up for what is right. Fight for what they believe in and through their sass and determination make sure they are seen and heard. Fearless.

The recent loss of Mary Tyler Moore reminded me of how important it is to have feminist icons and heros influencing and guiding us. How important it is to teach young girls and women that they need to stand up for their rights. Marches in Washington and around the world have proven that we are not going to let anyone stop us from living our dreams or respecting our own bodies. Something has re-awoken this up in us. A small minded man, trying to bully us has added wood to our fire. A sea of pink hats is a beginning, but to ensure our futures, we need to do more. We need to channel our inner Francie, Mattie, Mary and Morticia.

Francie, Mattie, Mary and Morticia have helped to shape me into the person I am. Determined to live my dreams. Not willing to let anyone quash them. My hopes, dreams and respect for my body will not be determined by a man, even if he is a ‘man’ that is in charge of a country. We cannot stop fighting. We cannot stop sending our message. Sometimes we also need a reminder that being a strong woman and a feminist is important. Whether those reminders come in the form of a march, watching your feminist inspiration on media or reading your copy of A Tree Grows In Brooklyn for the millionth time, do it. What the world needs right now, are a lot of Francie’s, Mattie’s, Mary’s and Morticia’s.

“No woman can call herself free who does not control her own body.”

Margaret Sanger

 

Taking a trip to the other side of Menopause Mountain & giving no f*cks in the hilarious, frank & inspiring The Big ‘What Now?’

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Ever wonder what the view was like on the other side of menopause? Or perhaps you’re already there and you need to hear from someone who gets it. Everything but the Kitchens Inc. invites you to join Sandra Shamas and The Big ‘What Now?’, running at the Fleck Dance Theatre, Harbourfront Centre.

Through anecdotes, and thoughtful, sharply funny riffs and musings, Shamas takes us on a personal history tour of life after 50. Having made it to the top of Menopause Mountain—and leaving alcohol, caffeine and memory behind—Shamas enjoys and explores the brave new world of post-menopause as she tears down the assumptions and expectations that render invisible women ‘of a certain age.’ There’s a new sense of clarity, relief and release as menopause burnishes and tempers to an authentic self—and the sheer joy of giving no f*cks.

The storytelling is hilariously entertaining, fierce and fiery at times…

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Are you a Betty or a Joan?

I often look at a person I’ve just met and wonder, would they be a Betty or a Joan? When I refer to Betty or Joan, I am talking about Bette Davis and Joan Crawford.  Both strong, powerful women in the silver screen days. Yet, with very different personalities and styles (both in life and acting).  If you had to choose, who do you identify with, Betty, Joan or… another someone else?  Let’s take a poll.

Oh Hi Gino

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Ladies and Gents. Meet Gino or Steve or Ray or what ever his name is this week. Gino is a pick-up artist. Gino likes to target women over the age of 50.  Gino  is currently looking for an Educated, Activity 50+, Partner Walking, Biking, Dinning & Theatre.  For a good time email gino8@mail.com. If you are into Partner Walking , Dinning and Activity 50+ (what ever those things are), Gino is your guy.

Just when we thought that James Sears political career put Dimitri the Lover in it’s preverbal douche bag grave, when we stopped certain men from coming across the border to run conferences on how to mistreat women, when we finally thought that we could go a summer with out men cat-calling women… along comes Gino.

I’m trying very hard not not email or call Gino to set him up.  Setup a date with him and send him into the middle of nowhere. What I want to do is very immature, so instead I am making everyone aware that yet another pickup artist is on the loose. However, I am not stopping anyone else from doing so.

A month ago my neighbour saw his flyers appearing  on trees and poles in Roncesvalles. Within a couple of days they all disappeared. Then yesterday, we noticed new ones in the High Park area. I’ve noticed there are some blazing differences from his current flyer and the one from a month ago.  The flyer above, he is no longer specifying which gender he is interested in.  Maybe he is all about gender equality when it comes to his doucheness. Maybe he wasn’t having any luck with the ladies and decided to broaden his options?  Maybe he is an equal opportunity douchebag. Gino has also switched from listing his phone number (as you will see in the photo below) to now listing only his email.  Was Gino overwhelmed by all the attention his phone was getting from the ladies?  Was he tired of his phone ringing at 4 am?  Or all of the discouraging texts he was being sent?  Did your dreams not live up to their expectations Gino?  I wonder if his phone number is still in working order?

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(photo credit Valerie Gow)

I don’t understand this mentality.  This desire to treat women like objects rather than human beings. The need to degrade them and treat them like dirt.  Haven’t we moved forward enough as human beings to realize this is wrong? How do men like Gino or Ray or Steve or what ever his name is, still think it is ok to act this way. As a society we should be moving beyond all of this, educating those who still think it is ok, that misogyny is ok. Respecting each other, loving each other. In the year 2016 we should no longer be living in a world that still has to deal with misogyny, rape culture, homophobia or racism. If we could put end to the above mentality, end homophobia and racism, events like Orlando would not be happening.

If you see these types of flyers, tear them down. If you see any type of propaganda that is about misogyny, racist or homophobic in theme, tear them down.  Speak out against it. Complain. Be verbal. Write about it. Educate those around you. Help bring an end to it. We should live in a world that we feel safe in.  Be able to go out at night and not worry about being attacked. Go to school and not worry about being raped. Show public affection and not worry about being beaten up and have derogatory words yelled at us. We shouldn’t be ashamed of the colour of our skin, our religious choices, our gender, our sexual preferences or who we are. People like Gino need to stop disrespecting women. We all need to start respecting each other.

Tear down the flyers, educate, love one another.

 

Southern Gothic meets The X-Files (or does it?) in creepy, edgy thriller Bug

Go see this play!

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bug Poster art/design by Jonathan Kociuba

Toronto just got some more Tracy Letts Southern Gothic goodness, this time with a StudioBLR & Kid Switchblade indie production of Bug, directed by Jamieson Child, and opening last night at the Super Wonder Theatre (aka Gallery).

In Agnes’s shitty hotel room somewhere in Oklahoma, Agnes (Lynne Rafter) and her friend Ronnie (Jaclyn Nobrega) shoot the breeze and party with Ronnie’s friend Peter (Todd Preston). Agnes has been receiving multiple crank phone calls, with nothing but breathing on the other end, and suspects it’s her ex Jerry (Luke Gallo), who’s fresh out of two years in jail. Ronnie and her partner are trying to get custody of their kid, and when she leaves and Peter decides to stay, she vouches for him to Agnes. He’s a quiet one, that Peter. Quiet and nervous. But he and Agnes strike up a rapport and she…

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Time to reboot and refresh

Spring is just around the corner. Time for fresh new beginnings and rebirth. So far 2016 has been about change some good, some not so good.

A little over a month ago my fur baby went off to puppy heaven. She was 17.5 years old and ill with liver disease.  I miss her like crazy. She was my snuggle buddy and my writing partner. At the end of 2015 we moved in with my amazing boyfriend. Her final days were with two people who loved her very much. I still expect her to push up against me while I am sitting on the couch.

I have had a hard time with her loss and it has had me re-evaluate life.  I have spent the last 10 years running/ producing shows and promoting other people’s talent.  I loved doing this, but have come to realize that it is time for me to dedicate time to my work and to promoting it. I have stopped producing shows, unless they are my own. I am also concentrating on my writing projects. Some are partially or almost done and I now have the time to finish them.

I have had a novel stuck in my head for a very long time. I am now almost 55,000 words in and still going strong. I can’t wait to see how it all wraps up.

Along with all the change, I will be refreshing the blog and at sometime relaunching as a website. In the last few years it has been about my shows. It will now be more focused on my writing, performance and movie shorts.

Spring really is the air. Time for a fresh new everything.

Lizzie smooshies.💖💖💖

Also check me out on Social Media

Facebook — https://m.facebook.com/LizzieViolet/
Instagram — lizzieviolet13
Twitter — lizzieviolet13

Compelling, poetic, unflinchingly honest snapshots of working class people in Of Being Underground & Moving Backwards

Amazing review! I concur on how amazing her book is!

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for cate Heather Babcock at the launch for Of Being Underground & Moving Backwards – photo by Lizzie Violet

Where do the words
Interrupted
Of the working class people go?
Lost somewhere within their time
Interrupted.

This is the prologue to Heather Babcock’s chapbook Of Being Underground and Moving Backwards, a collection of short stories published by DevilHousePress.

A compelling and vividly detailed collection of works, Of Being Underground and Moving Backwards opens with “Break,” a first-person narrative from the point of view of a heart-broken, over-worked waitress soldiering on through her shift to pay the bills – and finding emotional release in an unexpected moment of solitude during a much deserved break.

The workaday characters – Wilbur and Christina in “Half Off” and Betty in “The Trees Turned to Glass” – struggle through harsh and unfair circumstances, doing the best they can to survive as they scramble to eke…

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I’ve been winning a lot this month!

I still have a ways to go to complete my novel, but I hit the 50,000 mark on November 16th. I have slowed down a bit and my goal is to write 1000 words a day till I finish the novel. Woot!  Either way!  I won at NaNoWriMo.  This is a perfect way to inspire and motivate you to get that novel started!

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Even when you are runner-up you are still a winner!

I’m oozing with the need to create!  I am doing NaNoWriMo this year and on day 10 surpassed the 30,000 mark already for a novel I am writing called Freaks & Grimm.  If you want to follow my progress, check it out here. http://nanowrimo.org/participants/lizzie-violet/novels

AND two amazing things happened today!  I picked up my certificate for being the runner-up for the Now Magazine Readers Poll.

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Good things come in three!  Today the Nik Beat tribute CD was released online.  You can download the entire album here or individual songs/spoken word pieces.  I am on there with two pieces.  (Suicide Saved My Life and Exit).  Please help keep Nik’s legacy alive.  I will let you know about the CD release party soon.

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Here is the link. https://itunes.apple.com/us/album/when-you-awake-from-dream/id1057850924